S3: Episode 3 - All The Ships: The MotherSHIP

In this episode of "All The Ships," we embark on a journey into the heart of the REFIT® community, discovering the incredible story behind the REFIT Studio + HQ, lovingly dubbed "The Mothership."

The REFIT Studio + HQ is not just a building; it's a sanctuary where REFIT enthusiasts come to share in the joy and love of their community. Embedded in every corner, the Mothership has held moments of triumph, laughter, tears, grief, and unwavering support - all of the makings of community.

Much like the REFIT fitness revolution, the tale of the REFIT Studio + HQ is one of growth and determination. Friends and REFIT® Founders Angela, Catherine, and Emily talk about their journey through DIY renovation and the related and unrelated stress and overwhelm that occurred as they transitioned from a rented studio and a converted apartment-office to the purchase and construction of a permanent home in downtown Waco, Texas.

But this isn't just a story of construction; it's a story of dreams brought to life. It's a testament to the dedication poured into creating a space that fosters acceptance and belonging. From big design choices to the tiniest restroom details, each element of their space is infused with love and intention.

Whether you've ever built or renovated a home or simply appreciate spaces that foster acceptance and belonging, this episode will resonate with you.

Listen to find out:

  • Who fiercely dug in her heels about buying the new building

  • Who faced moments of doubt and contemplated quitting—not just once, but twice

  • Whose magnetic presence is cultivating a substantial fanbase in Canada

Wherever you find yourself - whether down the street, across town, in another state, or across oceans - we'd love to welcome YOU to the REFIT® Mothership! You can schedule your visit to the REFIT Studio here.

You can join us virtually in our Studio with online streaming classes! Click here to join REFIT® On Demand and use code ONEMONTHFREE get your first month free.

This episode is dedicated to our shining light, Kathy. #shiningforkathy

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S3: Episode 4 - All The Ships: InstructorSHIP

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S3: Episode 2 - All The Ships: RelationSHIPS